Sleep Disorder Paper

Sleep Disorder Paper

For this assignment, do some preliminary research into sleep disorders.  Select one sleep disorder that you find interesting and address the following points in your paper:

  • Provide a summary of the disorder
    • An overview of the symptoms
    • Prevalence
    • Causes
    • Common misconceptions
  • Discuss the disorder’s impact on cognitive processes.
  • Discuss the disorder’s impact on physiological processes.
  • Identify proposed medical and psychological treatments (traditional and emerging, if applicable)
  • Incorporate a minimum of two scholarly sources in your writing.  Include evidence from recent studies (published within the past five years).
  • Use APA format to style your paper and cite and reference your two sources.

Your paper should be 2-4 pages long, in addition to a title page and a reference page. Refer to the rubric for more information on how your assignment will be graded.

What Are Sleep Disorders?

Sleep disorders are a group of conditions that affect the ability to sleep well on a regular basis. Whether they are caused by a health problem or by too much stress, sleep disorders are becoming increasingly common in the United States. In fact, more than 75 percentTrusted Source of Americans between ages 20 and 59 report having sleeping difficulties fairly regularly.

Most people occasionally experience sleeping problems due to stress, hectic schedules, and other outside influences. However, when these issues begin to occur on a regular basis and interfere with daily life, they may indicate a sleeping disorder.

Depending on the type of sleep disorder, people may have a difficult time falling asleep and may feel extremely tired throughout the day. The lack of sleep can have a negative impact on energy, mood, concentration, and overall health.

In some cases, sleep disorders can be a symptom of another medical or mental health condition. These sleeping problems may eventually go away once treatment is obtained for the underlying cause. When sleep disorders aren’t caused by another condition, treatment normally involves a combination of medical treatments and lifestyle changes.

It’s important to receive a diagnosis and treatment right away if you suspect you might have a sleep disorder. When left untreated, the negative effects of sleep disorders can lead to further health consequences. They can also affect your performance at work, cause strain in relationships, and impair your ability to perform daily activities.